Girls sports club details
Training
Girls sports club
Calories burning
Depending on training intensity, fitness levels, and the participant’s weight.
Duration
60 minutes for kids and 90 minutes for adults.
Training level
All levels are welcome.
Request for Free trial
About girls sports club
A variety of sports activity for girls
The finest girl’s fitness facility introduced by Riyadh Combat Club enables young ladies to start living a healthy lifestyle at a young age by providing them with unique classes. The fitness programs offered by the gym include Pilates, yoga, cardio, and weight training, all of which are designed for better flexibility and relaxation.
Girls sports club: specialized personal training services
Whether you want to build muscles, improve your strength, or lose weight, the girls’ training at Riyadh Combat Club is dedicated to offering top-notch personal training services in sports club. Professional trainers create workout plans specifically for you in girls sports club. The latest equipment is also available in the ladies’ gym to guarantee the exercises’ efficiency and safety.
Girls sports club: self defence programs for girls
The Riyadh Combat Club provides young ladies with special self-defense classes that aim to build their physical strength and confidence in a respectful and safe atmosphere. The programs’ hands-on training allows girls to master modern self-defense skills, prioritizing efficient ways to deal with different situations.
Expert instructors manage the training, which focuses on improving the girls’ mental and physical abilities according to their needs. Along with the athletic components, the programs also serve to improve decision-making skills and an understanding of personal safety.
The Riyadh Combat Club’s sports programs are an ideal way for girls to develop their independence and learn new skills.
Girls sports club: athletic workshops
To develop teamwork and motivate girls to participate in regular physical activity, the girls’ sports club hosts many workshops and events. The Riyadh Combat Club girls’ gym offers everything you need to reach your objectives, regardless of your level of experience. The primary focus in Girls sports club is on developing new talents, increasing self-confidence, and improving fitness. Under the guidance of licensed female trainers, the sessions cover martial arts, fitness activities, and self-defense in a secure setting.
