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What are the forms of martial arts, the most famous, and their benefits?

What are the forms of martial arts, the most famous, and their benefits? Do you aim to possess unstoppable willpower and exceptional physical strength? You really should learn or practice one of the martial arts if the answer is yes. It will improve your physical health, lower the likelihood of cardiac illness and high blood […]

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What are the benefits of MMA for the body? And the best exercises for beginner

What are the benefits of MMA for the body? And the best exercises for beginner Mixed Martial Arts, or MMA, has many advantages. It mixes several combat sports and techniques from different martial arts, that is the reason behind the name Mixed Martial Arts (MMA). It combines Muay Thai, Brazilian Jiu-jitsu, Boxing, and Wrestling. There

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Muay Thai Belts: Are There Official Ranking Systems for Fighters?

Muay Thai Belts: Are There Official Ranking Systems for Fighters? One of the most exciting and capable martial arts for a long time is Muay Thai, which mixes complex technique, physical ability, and battle intelligence. Many practitioners are wondering if there is an official system for ranking like the multi-tiered belt system used by other

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What is the difference between Muay Thai and Kickboxing?

What is the difference between Muay Thai and Kickboxing? Muay Thai and kickboxing are two globally popular martial arts. They differ much in terms of styles, techniques, and cultural backgrounds, despite their similarities. Though the fact that all disciplines are founded on combat skills and physical strength, their histories and unique features are different. Some

What is the difference between Muay Thai and Kickboxing? قراءة المزيد »

The top 5 common beginners’ mistakes in martial arts, and how to avoid them?

The top 5 common beginners’ mistakes in martial arts, and how to avoid them? Martial arts are not merely combat moves or physical skills used in competitions or for self-defense, they are an entire system that mixes strength, mental discipline, and emotional balance. Whether you practice Boxing, Jiu-jitsu, Wrestling, or any other martial art, your

The top 5 common beginners’ mistakes in martial arts, and how to avoid them? قراءة المزيد »

Common Mistakes to Avoid When Learning Jiu-Jitsu

Common Mistakes to Avoid When Learning Jiu-Jitsu Jiu-jitsu is considered one of the most complex martial arts, mostly relies on technique, planning, and strategic thinking rather than brute force. In addition to being a sport for self-defense, it is a lifestyle that builds patience, discipline, and both mental and physical strength. Despite its numerous benefits,

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